Sunday, February 18 | 7:30AM Inferno Pilates Class Canceled

Overnight freezing temperatures cause slick, icy roads. If you have to be out this morning please be safe!

Follow us on Facebook (@bycyoga), Instagram (@bycyoga26) and Twitter (@BYCyoga)…. Also, if you are pre-registered for class and it is canceled you will be individually notified via email & sms text message.


BYC|YOGA26 Hot26 Yoga Teacher Training  starts June 1, 2018!

2018 Hot26 Teacher Training begins on June 1, 2018. Requires 1 long initial weekend, June 1-3 and then 2 full weeks from June 15 – July 1. If you are considering becoming a yoga teacher or want to take your practice to a higher level, sign up for the BYC|YOGA26 Hot26 Yoga Teacher Training! This 230 hour training is will teach you the essentials of yoga philosophy, the business of being a yoga teacher, and prepare you to teach the Hot26 series! Please contact us if interested.

This training meets the 200 Hour Yoga Alliance requirements (RYT200). For more info, click here. 


New Class: Radiant Fusion Flow! EVERY Thursday @ 6:30pm

This is a beautiful continuation of the Hot26 series, integrating conscious breath and postures that draw from both the Ghosh (Bikram) and Vinyasa systems. Take another step further and glimpse your potential! 


New Class: Buti Yoga!! EVERY Sunday @ 6pm & Wednesday @ 6:30pm

Buti is an Indian Marathi word that means: a cure hidden beneath the surface or kept secret. Buti Yoga is a soulful blend of power yoga, cardio-intensive tribal dance and deep abdominal toning. This all-in-one movement method tones and sculpts the body while facilitating complete inner transformation. Buti uses ancient cleansing techniques called “Kriyas” to stimulate and cleanse the deep abdominal organs and Chakra system – facilitating detoxification on physical, energetic and emotional levels. 

Buti utilizes the Spiral Structure Technique (SST): a unique approach to muscle training developed by Bizzie Gold. Most movement methodologies focus exclusively on the linear plane of motion. The result? Overtraining some abdominal muscles, while neglecting others. You ca only move up and down so many times. The SST traines ALL core muscles and is a critical engagement to prevent injury and maximize core strength and appearance. SST models the way in which energy moves in nature ––choosing to work with this natural flow rather then against it. Applying this deep, spiraling engagement brings students into their bodies and empowers them to go beyond “working out” to truly MOVE from within. 

Use your current membership or drop-ins are $25.


Gift Certificates!!

It’s not too late to give someone the gift of wellness! Click to get started!






Groupon Holders

Click here for more info


New Simplified Pricing!


Introductory Month starts with first class and is unlimited access to all classes for 30 consecutive days. 5 Class package has no expiration. 10 Class package still has 6 month expiration, NO ROLLOVERS. Monthly Membership has no contract, automatically renews, includes mat OR towel rental and 1 guest pass per month. 13 Month Annual includes mat and towel rental, 2 guest passes per month (cannot be used by same person in same month) and 5% discount on retail. NO REFUNDS. Cancellation must occur prior to next scheduled payment.


 Announcing the BYC|YOGA26 Hot26 Yoga Teacher Training!

If you are considering becoming a yoga teacher or want to take your practice to a higher level, sign up for the BYC|YOGA26 Hot26 Yoga Teacher Training! This 230 hour training is will teach you the essentials of yoga philosophy, the business of being a yoga teacher, and prepare you to teach the Hot26 series!
We are gearing up for our next training in 2018! Please contact us if interested.

This training meets the 200 Hour Yoga Alliance requirements (RYT200). For more info, click here. 


Inferno Pilates! | 11AM Saturday’s & 7:30AM Sunday’s

Using Pilates principles this is a high inten­sity inter­val workout that increases your heart rate and burns fat.  Inferno Hot Pilates is chal­leng­ing, full body, low impact, and aerobic. It is per­formed on a yoga mat in a room heated to 95 degrees and 40% humid­ity. The Pilates prin­ci­ples sculpt and cre­at­e long lean mus­cle mass. The heat and humid­ity loosen your muscles and makes you sweat — boost­ing metab­o­lism, and pro­mot­ing detoxification. It is designed for all fit­ness levels and every­one to enjoy. With Inferno Pilates, you will tap into your core strength. After one week you will notice the dif­fer­ence. The way you feel, the way you look, and all those compliments…

Pre­pare to be inspired, to sweat, to work hard — and of course, to feel great.

You can use your current membership or drop-ins are $25.


Hot Vinyasa! | Tuesday’s @ 6:30pm

BYC Yoga26’s Hot Vinyasa is a vigorous, flowing style of yoga focusing on the connection of breath and movement, and is suitable for all levels. Sequenced in an accessible manner, the postures transition from one to the next using breath as the connector. Each class is thoughtfully designed by your instructor, and taught in a heated room with 40% humidity. Suitable for all levels, the sequence features the classic sun salutation, as well as postures familiar to Hot26 students. Hot26 students in particular will find it to be a great complement to their regular practice as it introduces new asanas and body mechanics that promote strength in the upper body.

You can use your current membership or drop-ins are $25. Breathe, Move, Sweat!


Yoga Nidra! | Second Sunday of Every Month at 7:30pm

Yoga Nidra is a guided meditation that promotes a deep state of relaxation. Often called yogic sleep, this systematic practice can be done by anyone seeking a way to calm their mind and body and alleviate stress and anxiety. Even if you’ve struggled to meditate in the past, you can undertake this practice. While resting comfortably in shavasana, you will be guided through several stages of meditation, focusing on intention, breath, body awareness and a sense of peace.

You can use your current membership or drop-ins are $25


StretchMelt! | First & Third Sunday of Every Month at  11am

Join Jeris Quinn in this 75-minute functional mobility and fascial stretching workshop. You will learn about the most prevalent yet least understood tissue in the body, the fascial “net” or fascial “web” that connects and wraps around the body. From repetitive or poor movement patterns the fascial web can become dehydrated and impaired leading to chronic pain, poor posture, and structural imbalances. Class will begin standing with posture and breathing assessments. As opposed to targeting single isolated muscles, we will be working with small chains of muscles and single joints. We then transition to larger chains and multiple joints on the floor for a variety of flowing and constantly moving, pain-free mobilizations and stretches to manipulate, lengthen, re-align, re-organize, and re-hydrate your fascia. You will be amazed at how great you will feel after stretching and melting away the “issues in your tissues”!

You can use your current membership or drop-ins are $25


26+2 Fundamentals | (check schedule for dates)

Hot26 Fundamentals is a workshop designed especially for students who want to increase their comprehension and maximize the benefits of the their yoga practice. This monthly two hour program will deepen your understanding of the 26+2 sequence, whether you are a newbie, beginner or advanced student. Kat Kelley-Chung tailors each clinic to the students in attendance, ensuring the most personalized group instruction available.

You can use your current membership or drop-ins are $30.


Signature | Hot26

HOT26 is a beginner level hot yoga class —the classical Primary26 posture series as taught by Bikram Choudhury. In this class students are encouraged to move slow and deliberately and to focus on the flow of energy and breath in each posture. Drop-ins are $25

Flow26: (9:45AM Tuesday|Thursday; 4:30PM Monday|Wednesday|Friday; 6:30PM Thursday)
This 75 minute rendition of the HOT26 sequence almost strips the “standing savasana” out of the standing series and most postures flow from one to the other without pause as a set. It’s a bit more aerobic but also quite meditative. Drop-ins are $25

HOT26Flow: (9AM Saturday)
The Flow26 sequencing without a focus on reducing time

HOT26|COMMUNITY | $10 DROP-IN:  8:15PM(Flow26) Wednesday | 6:30PM Friday | 4PM Sunday
You can drop-in for just $10 or use a class from your membership! Either way, it’s the same BYC|Hot26 yoga class you know and love. (Please note: $10 community class purchase cannot be used for any other class.)